"You may encounter many defeats, but you must not be defeated" Maya Angelou

Life can be challenging, and sometimes we all need support. Therapy offers a space to work through obstacles, build resilience, and reconnect with your strengths. Growth doesn't require perfection just a willingness to begin. If you're ready to invest in yourself, let's take the next step together.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Psychotherapist

Becoming a therapist was driven by wanting to help people unpack their emotional baggage and uncover new pathways. I find comfort in knowing that I have the ability to assist and be apart of your healing process.
Colette Cassidy, LMHC
Psychotherapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • United Healthcare
  • United Healthcare Oxford
  • Cigna
  • Blue Cross Blue Shield

Fees

  • Fee Description: $125 - $150
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